A short podcast episode where we give real answers to real questions from teens and young adults about relationships, consent, dating violence, and more.
Topic: Healing
Domestic Abuse, Self-Care, and the Holidays
Article about what domestic abuse can look like over holidays, and self-care ideas for survivors of trauma.
Domestic Violence (DV) is an EVERYONE Issue
How DV Impacts the Survivor, Children, Family, Friends, the Workplace, and the Community Community members often tell us that they see domestic violence as a “private” or “family issue” that only affects the two people in the relationship. This is a...
Ask Ava, Episode 182: “What if I’m the strong person in the relationship, and I know I can change them?”
A short podcast episode where we give real answers to real questions from teens and young adults about relationships, consent, dating violence, and more.
Counseling Services at Safe+Sound Somerset
Information about adult and youth individual counseling. Includes a description of our K.I.T.E. (Knowledge, Inspiration, Togetherness, Empowerment) support group for adult survivors of domestic and/or sexual violence.
Stressed? One-Minute Strategies
One-minute exercises to help you relax.
Ten Things You Can Do for Your Mental Health
List from University of Michigan's Health Service.
Verywell Mind Podcast
Tips for healing, improving your well-being, and cultivating mental strength.
Safe+Sound Somerset Servicios 2023
Gratis y confidencial servicios gratuitos y confidenciales para ninos, adolescentes y adultos.
Flyer – Safe+Sound Somerset Services 2023
Free and confidential services for children, teens, and adults.
