Safety Planning

Domestic Violence & Sexual Abuse

Depending on your situation, you might be planning to leave an abusive relationship, in the process of leaving or have already left. Or, maybe your friend or family member is experiencing abuse, and you are looking for ways to support them. Learn to identify the signs of physical and sexual violence.

A safety plan is a personalized, practical plan that includes information and strategies to deal with an abusive relationship. Each safety plan should be unique to a survivor’s particular needs.

 

Safety Planning Guide for Survivors of Domestic Violence

Includes information on:

  • Staying with the Person Who Harmed You
  • Preparing to Leave
  • When You Leave
  • After You Leave
  • If the Person Who Harmed You Leaves
  • Cell Phone, Technology and Social Media Safety
  • Safety Planning during Pregnancy
  • Safety Planning for Your Family
  • Safety Planning in the Workplace
  • Safety Planning for Pets
  • Cell Phone, Technology and Social Media Safety
  • Safety Planning during Pregnancy
  • Safety Planning for Your Family
  • Safety Planning in the Workplace
  • Safety Planning for Pets

Safety Planning Guide for Survivors of Sexual Violence

Includes information on:

  • Physical and Medical Safety
  • Workplace, School and Home Safety
  • Emotional Safety
  • Cell Phone, Technology and Social Media Safety
  • Safety Planning

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Safety Planning Guide for Teens

Includes information on:

For teens, we have a specific planning guide that addresses issues involving school, home and online safety.

Teen Dating and Sexual Violence – English

Teen Dating and Sexual Violence – Spanish

See our Teen Safety Plans below:

Teen Safety Plan – English

Teen Safety Plan – Spanish 

 

Please contact us if you need help creating your own safety plan.

 

Download Here