A short podcast episode where we give real answers to real questions from teens and young adults about relationships, consent, dating violence, and more.
Topic: Healing
Counseling Services at Safe+Sound Somerset
Information about adult and youth individual counseling. Includes a description of our K.I.T.E. (Knowledge, Inspiration, Togetherness, Empowerment) support group for adult survivors of domestic and/or sexual violence.
Stressed? One-Minute Strategies
One-minute exercises to help you relax.
Ten Things You Can Do for Your Mental Health
List from University of Michigan's Health Service.
Verywell Mind Podcast
Tips for healing, improving your well-being, and cultivating mental strength.
Safe+Sound Somerset Servicios 2023
Gratis y confidencial servicios gratuitos y confidenciales para ninos, adolescentes y adultos.
Flyer – Safe+Sound Somerset Services 2023
Free and confidential services for children, teens, and adults.
Folleto – Equipo de Respuesta al Estrangulamiento y Asfixia No-Fatal (NFSSRT por sus siglas en ingles)
Information about this free Safe+Sound service, which provides support to survivors 13+.
Brochure – Non-fatal Strangulation and Smothering Response Team (NFSSRT)
Information about this free Safe+Sound service, which provides support to survivors 13+.
“What Happens When I Request Counseling Services?”
If you or your family members have experienced domestic or sexual violence, you can call or text our 24/7 hotline at 866-685-1122 to be referred for counseling at Safe+Sound Somerset. Our clinicians are committed to supporting you through the many...
