A short podcast episode where we give real answers to real questions from teens and young adults about relationships, consent, dating violence, and more.
Topic: Mental Health
Video: Ask Ava, Episode 170 – “How do I get rid of guilt I feel for saying ‘no’ to sex?”
A short podcast episode where we give real answers to real questions from teens and young adults about relationships, consent, dating violence, and more.
Stressed? One-Minute Strategies
One-minute exercises to help you relax.
Ten Things You Can Do for Your Mental Health
List from University of Michigan's Health Service.
Verywell Mind Podcast
Tips for healing, improving your well-being, and cultivating mental strength.
Safe+Sound Somerset Servicios 2023
Gratis y confidencial servicios gratuitos y confidenciales para ninos, adolescentes y adultos.
Flyer – Safe+Sound Somerset Services 2023
Free and confidential services for children, teens, and adults.
“What Happens When I Request Counseling Services?”
If you or your family members have experienced domestic or sexual violence, you can call or text our 24/7 hotline at 866-685-1122 to be referred for counseling at Safe+Sound Somerset. Our clinicians are committed to supporting you through the many...
Amaze – Real Sex Ed for teens (videos)
Videos providing young teens around the globe with medically accurate, age-appropriate, affirming, and honest sex education they can access directly online. Supports for parents and teachers.
Ask Ava, Episode 158: “What if I’m afraid to tell anyone about someone sexually assaulting me?”
A short podcast episode geared towards teens and those who care about teens.
