Survivor Love Letter was started by filmmaker and activist Tani Ikeda, who penned a letter to her younger self that ended with the words: “this is my survivor love letter.” This is a Survivor Love Letter from RAINN (Rape, Abuse,...
Audience: Survivor
Self-Care Tips for Survivors
Continuously updated list of self-care tips from RAINN (Rape, Abuse, and Incest National Network).
List of chat rooms and message boards for survivors
From Womenslaw.org. Please keep safety in mind as you are using these resources. Only some of them are moderated and screened. Many of the message and discussion boards can be accessed by anyone on the Internet. Never post your real...
A Guide to Safety Planning for Survivors of Sexual Violence
Safe+Sound handout including safety considerations for technology, emotional safety, physical and medical safety, and safety at the workplace, school, and home. A safety plan is a personal plan you can make. You can also call or text the Safe+Sound helpline...
A Guide to Safety Planning for Survivors of Domestic Violence
Safe+Sound handout including safety considerations for technology, pregnancy, pets, the workplace, staying with someone who is harming, and leaving/after leaving. A safety plan is a personal plan you can make. You can also call or text the Safe+Sound helpline to...
Tech Safety Resources
List of links from NJ Coalition to End Domestic Violence. Please call or text the Safe+Sound Somerset helpline at 866-685-1122 to safety plan more in detail with a trained advocate.
Tech Safety Tips: When Your iPhone is Being Monitored
Resource from NJ Coalition to End Domestic Violence. Shows tips for changing settings on your iPhone. Call or text the Safe+Sound Somerset helpline at 866-685-1122 to safety plan more in detail with a trained advocate.
Tech Safety Tips: Assessing for Tracking and Monitoring
Resource from NJ Coalition to End Domestic Violence. Shows questions someone can ask to see how safe their technology is from a person using abuse. Please call or text the Safe+Sound Somerset helpline at 866-685-1122 to safety plan more in...
College Suicide Prevention Guide
An article with information geared towards college age students for talking with someone who is considering suicide. If you or someone else are in danger, call 911. You can also call the 988 Suicide and Crisis Lifeline at 988 or 1-800-273-TALK...
¿Qué sucede cuando me comunico con la línea de ayuda 24/7 de llamadas o mensajes de texto de Safe+Sound Somerset?
Guide for what to expect when calling a domestic and sexual violence helpline.
