Ask Ava Ep 264 “How to set boundaries without being mean?”

Setting boundaries is a form of self-love; creating safety for YOU is not mean to someone else. Special guest Jessica Fernandez joins us to talk about how setting boundaries can be an act of healing and empowerment!

If you or someone you know needs help, reach out to our 24/7 Call and Text Helpline at 866-685-1122. For more information, visit www.safe-sound.org